Yasmina Mulligan ॐ Restorative Yoga Therapy & Holistic Massage practitioner
"Yoga is the union of the mind, body and soul with the cosmic universe"
✨️Yoga Alliance accredited teacher with 6 years professional experience.
✨️Studio or home sessions.
✨️Offering a range holistic massage therapies.
About Yasmina ॐ
Yoga classes designed to immerse your mind, body & soul in deep relaxation & enjoy the subtle, blissful alchemy from within ॐ
Yasmina is well-versed in multiple yogic schools with 6 years professional experience guiding students with verbal prompts, conscious movement & breath work, guided meditation, healing touch & adjustments to deepen the impact of the pose and stimulate natural healing. Her classes focus on bone, organ and posture alignment, providing gentle, individualised sessions. Classes cover traditional Hatha, Ashtanga, Vinyasa, as well as modern schools of yoga such as Iyengar, Kundalini, Nidra and Yin yoga. Specialist classes such as pre & post natal, disabled & chair yoga. Yasmina is accredited with 200HR YTT with Yoga Alliance & holds diplomas for all holistic massage treatments.
"Yoga citta vritti nirodha"
"Yoga ~ the cessation of the whirlings of the mind"
Let’s Connect
Lime Tree Farm, Ipswich Road, Long Stratton, Norwich, Norfolk, NR15 2XA